running-coach
Données & Analyse2 installation(s)v1.2.8Running coach for endurance athletes training with Garmin, Strava, Coros, or Apple Watch. Provides VDOT-based pace zones, session analysis from training screenshots, weekly and periodized season plans (5K through marathon), race strategy, load monitoring via HRV/recovery metrics, injury risk screening, and strength/nutrition guidance grounded in Jack Daniels and Pfitzinger methodology.
Ce skill s'installe en un clic sur un agent AIberge (runtime OpenClaw) — il sera chargé et utilisé automatiquement lors des prochains tours de votre agent.