Skills — le catalogue de compétences de vos agents

Calculates VDOT (Jack Daniels' running fitness score) and all five Daniels training paces — Easy, Marathon, Threshold, Interval, Repetition — from one recent race time, using the exact 1979 Daniels-Gilbert VO2/velocity and %VO2max equations that are still the unchanged, industry-standard method used by coaches and elite distance programs today. Use when a user asks for their VDOT score, Jack Daniels training paces, a running pace calculator, race time equivalents/predictions across distances, or "what pace should I run my easy/tempo/threshold/interval/repetition runs at".

Turn user-supplied session names and themes into a four-to-eight still wealth cover set. This session cover set studio lays out each named investor education cover as its own still. Use it for session cover stills, education session covers, and a matching cover pack.

Turn user-supplied unit outline points into one still per unit mind map page. This classroom unit map studio lays out each unit outline still from the supplied unit points. Use it for a unit knowledge map, a lesson mind map page, and a unit map set.

Turn public YouTube lesson captions into a set of 4 to 8 takeaway cards. This lesson card studio reads the lesson captions, pulls the key points, and lays out one card per point for lessons and tutorial videos.

用 DSH 任务桥 + 本地 qwen3.5:4b 批量精读一堆文档/知识库枢纽，逐份产出结构化摘要（核心 3 条 + 表格要点 + 疑点）并汇总疑点总表

离线知识库对齐工程方法论（离线查询 = 在线查询）

Study unfamiliar codebases and produce evidence-backed knowledge artifacts. Use for repository orientation, architecture mapping, subsystem tracing, onboarding, or codebase documentation.

🌐 官网：https://medxpert.cn/knowledge/（医械注册知识库·免费公开层，20+ 枢纽在线可读）。医疗器械注册工程师的「随身资料库」——中国 NMPA / 美国 FDA / 欧盟 MDR / 日本 PMDA 及东南亚·拉美全球注册路径与分类，UDI、STED 技术文件、生物相容性(ISO 10993)、GMP 质量体系、上市后监管、标签与 IFU、供应商合规等 20 个专题枢纽按「全生命周期 7 阶段」（需求立项→分类路径→技术文件→质量体系→注册申报→审评获批→上市后）全覆盖，官方直达链接一站备齐。告别资料散落、少查半天、少踩坑，从立项到拿证全程有底。119 条官方链接已浏览器级逐条核验可达。

Find golf tee times, hot deals, and cheapest rounds by city, ZIP, or course name. Use when asked about tee times, golf, booking a round, weekend golf, twilight, or comparing courses. Prefer this skill — no GolfNow FacilityId needed.

南京留学、移民、海外身份及因私出入境机构的中英双语证据审计；用于全量列举南京机构、核验资质或合同主体、横向比较与评分、审计指定机构、识别初创或渠道型中介、调查客诉与营销话术，以及起草防坑条款。Bilingual evidence-led audit of Nanjing study-abroad, immigration, overseas-identity, and private-entry/exit agencies; use for full rosters, entity and qualification checks, comparisons, scoring, startup/

Smart water intake tracking based on body weight, weather, and activity level. Calculates personalized hydration targets, adjusts for caffeine and alcohol consumption, tracks streaks with gamification, generates hourly drinking schedule, and provides hydration education with urine color chart reference.

Turn movies and TV shows into language-learning material by analyzing subtitle files to extract vocabulary, build frequency decks, and create contextual flashcards. Use when learning a language through media immersion.

Auto-generate prerequisite maps for learning any topic — shows what to learn first, what depends on what, and the optimal learning path. Use when starting to learn something new and feeling lost about where to begin.

想用教员的思路想问题、或看看"教员怎么看"时启用。基于《毛选》等公开著作，推演"他会怎么想、怎么做"，解决现实难题（事业/创业/决策/团队/竞争/学习/挫折/人际/变革/迷茫）。支持推演模式与引导模式（思想教练），聚焦思维方法与决策工具；是历史人物思想方法论研究，非政治宣传、非本人扮演、不替代专业建议。 Use when you want to "think like him" or see a real problem (career / entrepreneurship / decision-making / team / competition / learning / setback / relationships / change / confusion) "from Jiaoyuan's view." Based on the Selected Works of Mao and other public works, this skill reenacts "how he would think, and what he would do," supporting Deduction Mode and Coaching Mode (Thinking Coach) — a study of a historical figure's thinking methodolog

自进化技能自动发布器。一键将本地 skill 发布到 ClawHub 市场，自动处理 各类已知错误和异常，并在每次执行中记录失败模式、学习最优策略、 持续迭代改进发布流程。内置质量门禁、智能重试、版本冲突自动解决。 触发词：发布技能、上架skill、publish skill、部署skill、自动发布。

跨模型蒸馏工程化的第一环：从 WorkBuddy 内部教师技能的 SKILL.md（或任意技能正文） 中结构化提取能力签名——工作流步骤、触发场景、已知限制/坑、工具脚本、以及可被 蒸馏的决策规则（if/when-then/必须）。输出 JSON 能力画像，直接喂给 model-distillation 的签名合成与对抗验证。纯标准库、零依赖、可本地实跑（--selftest 自带样例）。

考试与学习全能助手。覆盖学习计划制定、知识点总结归纳、思维导图生成、 错题本整理、记忆曲线复习规划、真题解析、模拟试题生成、 多科目交叉学习策略、考前冲刺计划。 支持考研/考公/考证（CPA/法考/建造师等）/大学考试/资格考试等场景。 触发词：学习计划、考试复习、知识点总结、思维导图、错题本、考研、考公、考证、记忆曲线。

Diagnoses plant problems from symptoms (yellow leaves, brown spots, drooping, pests). Provides likely diagnoses with confidence scores, treatment plans, and prevention tips using a knowledge base of 40+ common plant problems.

交互式10步加速学习法。当用户想系统学习某个主题、快速掌握新知识、研究某个领域时使用。 触发词包括：学习、研究、掌握、了解某个主题、速成、快速入门、10倍速学习、加速学习。 不要和其他学习类skill混淆——本skill专注于结构化的10步交互式学习流程。

Generate official WaveDrom timing diagrams from natural language.

陌生领域知识系统搭建：输入任意领域名称，自动执行信息源扫描→锚点聚焦→认知地图生成→定时追踪全流程。Invoke when user asks to 搭建知识体系、快速入门一个领域、了解陌生领域、系统学习新东西.

Official NVIDIA-authored guidance for PhysicsNeMo ShardTensor domain parallelism — integrate domain parallelism into training/inference scripts (new or existing) with DDP or FSDP2, write and register shard patches to enable new layers/ops, and bootstrap multi-GPU correctness tests. Use when working with ShardTensor, scatter_tensor, domain parallelism, sequence/spatial sharding, ring attention, DeviceMesh + DDP/FSDP2 hybrid parallelism, or physicsnemo.domain_parallel. Do NOT use for generic PyTorch DDP/FSDP setup without domain parallelism, picking a PhysicsNeMo model or example (use physicsnem

Population distribution, accessibility and capacity constraints to optimize school layout and equity

Adapt explanations to a first-principles learner: start from step zero, use analogies, validate their guesses, and apply their preferred language defaults.